Best Ways to Take CBD Oil: CBD Drops, Cocktails, and Coffee

So, you’ve read up on cannabidiol (or CBD, as it’s more often known) and are considering giving it a try. It makes sense. The food and wellness sectors are buzzing over this natural chemical component, which is supposed to help with anxiety, arthritis, pain reduction, menopause symptoms, and insomnia, to name a few.

And CBD oil has been used consistently in the treatment of conditions such as chronic pain, anxiety disorders, cancer treatment, multiple sclerosis, post traumatic stress disorder, and for other health benefits. To know more about buy cbd oil australia and other hemp seed oil benefits, you should book a consultation session with a professional from Chronic Therapy today.

What should you do now that you’ve chosen to give it a shot? You have a lot of options regarding how to take CBD oil. There are a plethora of solutions available, ranging from tinctures and topicals to smoothies and coffee blends. Don’t know where to begin? That’s where we come in: here’s our CBD oil guide to help you decide how to best consume CBD oil.

How Should Cannabidiol CBD Oil Be Taken?

There are numerous ways to consume CBD oil, depending on the potency of the oil. With our 250mg CBD Oils (a good beginning point), place five CBD oil drops under your tongue and hold them there for 30-60 seconds three times a day. You can, however, experiment by incorporating your drops into a smoothie, juice, or even your morning cup of tea. CBD is also supposed to take the edge off coffee.

Here are nine ways to use CBD oil from medical cannabis at home;

1. As a Tincture

In layman’s terms, a tincture is a combination that you take by dropper or spray directly into your mouth. CBD oil can be consumed by placing it straight beneath your tongue (that part of the mouth is a capillary-rich area and so the CBD will reach your bloodstream quicker). Try placing a CBD dose beneath your tongue and holding it there for a minute before swallowing.

2. In coffee

If only there was a way to harness the energy of coffee without the jitters. Oh, there is! There are an increasing number of CBD coffee manufacturers that claim that infusing coffee beans with CBD alleviates the anxiety that caffeine use can induce. This smooths out the ‘high’ that your coffee gives you; it takes the edge off. Use dairy-free milk infused with CBD to effortlessly adjust your dosage while still allowing you to use your favorite coffee blend.

3. In a Capsule

CBD oil is also available in capsule form, which may be a suitable alternative for people who wish to keep a steady level of the substance in their bodies. When CBD from cannabis sativa plant is taken by humans, it travels through the digestive tract, which means you may have to wait up to 30 minutes before feeling any benefit.

4. In a Smoothie

Some CBD oil combinations can have a strong, earthy flavor. It’s not for everyone, which is why many people choose to cover the flavor with other – more delectable – ingredients. Add half a teaspoon of CBD oil to your morning smoothie for a tranquil start to the day.

5. In a Salad Dressing

We’re speaking the same language now, right? Incorporate a little CBD oil into your everyday culinary practice to reap a slew of health benefits with minimal effort. Begin with three to four tablespoons of olive oil, then add two teaspoons of CBD, the juice of half a fragrant lemon, and salt and pepper to make a delightful and nutritious salad dressing.

6. When Using a Vape Pen

Okay, this one may seem a little terrifying, but vape pens are simple to use and can go undetected because of their low smoke output. The advantage of using CBD in a vape pen is that when it is inhaled, it enters the lungs and quickly enters the bloodstream. It is crucial to emphasize, however, that the long-term safety of vaping is still uncertain.

7. In confectionery

The beauty of CBD is that it can be baked into almost anything, which is why you’ll find it in everything from cookies and brownies to gummies and caramel sweets. Sweets are easy to carry in a bag on the road; however, baked products may need to be refrigerated to keep the CBD fresh (or eat them quickly before they go bad?).

8. In an Ointment or Balm

CBD is frequently mixed with aromatic coconut oil or beeswax in balm or rub form, making it easier to apply to the skin (and makes your bod smell great too). CBD can reach local targets such as aching muscles or joints when applied topically. We’ve also heard it helps with period pain.

9. In a Cocktail

If you’re feeling fancy, look for a CBD cocktail. We’ve heard that in San Diego, you may order a vodka and mezcal mixed drink with CBD. More evidence, if any were needed that CBD can be consumed alongside any other food or drink, and that you’ll be seeing a lot more of it in the near future.

How Much CBD Products Should I Take Every Day?

We always recommend starting the day with a few drops – it simply sets the tone, you know? But you can easily top up during the day. Everyone will find an amount that works for them; simply experiment and discover what feels right.

We recommend starting with 5mg doses 3 times per day and gradually increasing your dosage over a few weeks to ensure you always stay under 70mg per day.

How Long Does It Take CBD Oil to Work on Joint Pain?

It depends on a number of things, including the concentration of the CBD oil (the higher the concentration, the faster you will feel its effects) and how you consume it. For example, if you take CBD oil by placing a few drops under your tongue, it should take effect in 15 to 45 minutes, however a topical application may take longer.

How Often Should I Take CBD Oil from Hemp plant?

This varies from person to person, and if in doubt, always consult a doctor. However, we recommend starting with one of our 250mg CBD bottles and taking five drops three times per day. After you’ve learned how this affects your body, you’ll be able to better decide whether to increase or decrease your dosage (as long as you don’t exceed 70mg of CBD each day!).

Should I Use CBD Oil in the Morning or Evening?

Again, it is up to you and how CBD oil affects your body. People who find CBD oil helps them feel energized, awake, and clear-headed may prefer to take it in the mornings (or afternoons if they need a pick-me-up), while others who find CBD oil helps them rest and relax may prefer to take it in the evenings.

Can CBD Keep Me Awake at Night?

It could, but it is unlikely. While some people believe that CBD oil makes them feel more alert, preliminary research has revealed that CBD oil is an excellent strategy to alleviate sleeplessness.